Media Summary: Take vitamin C supplements when you feel a cold coming on? Immunologist Jenna Macciochi takes a sceptical look at Dr. Andrew Huberman and Dr. Roger Seheult discuss
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Take vitamin C supplements when you feel a cold coming on? Immunologist Jenna Macciochi takes a sceptical look at Dr. Andrew Huberman and Dr. Roger Seheult discuss "Eating a balanced and nutritious diet is one of In this Huberman Lab Essentials episode, I explain how Can ginger shots, turmeric and cold water swimming
NBC News medical contributor Dr. Natalie Azar and TODAY health and nutrition expert Joy Bauer stop by Studio 1A to share tips ... Chapters 0:00 Introduction 0:22 Get enough sleep 0:41 Manage stress 1:06 Stay Hydrated 1:37 Get regular exercise 1:57 Take ...