Media Summary: When working on your swim technique for freestyle it is important to strengthen the pull portion of your stroke. Coach Steven talks through the how, why, and demonstration of the ... here I'm gliding I take a stroke and now
Catching Up Mid July Training - Detailed Analysis & Overview
When working on your swim technique for freestyle it is important to strengthen the pull portion of your stroke. Coach Steven talks through the how, why, and demonstration of the ... here I'm gliding I take a stroke and now Learn this drill to focus on timing and balance! Watch the full video: MySwimPro
