New Study Finds More Steps

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Celebrity Study finds walking just 4,000 steps a day could cut risk of death by up to 40% Wealth

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Famous Study finds short stretches of walking can bring big health benefits Net Worth

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7,000 steps a day is enough for healthy benefits, study finds

While many believe 10,000 steps a day is optimal, new study suggests different

7,000 Steps a Day Are Enough for Health Benefits: New Study

Ask Dr. Nandi: New study finds just 7,000 steps a day could help improve health

Walking 7,000 steps is the new 10,000 steps, study says

Study Finds Walking These Many Steps a Day Can Offset Health Risks From Sitting

Don't reach 10,000 steps a day? That's OK, according to research

7,000 steps per day can reduce cardiovascular risk, study finds

Study shows 10,000 steps may not be the magic number when tracking steps to keep fit

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Last Updated: May 25, 2026

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New study finds more steps can contribute to a longer life l GMA

New study finds more steps can contribute to a longer life l GMA

ABC News' Becky Worley looks at the

Study finds walking just 4,000 steps a day could cut risk of death by up to 40%

Study finds walking just 4,000 steps a day could cut risk of death by up to 40%

How many

Study finds short stretches of walking can bring big health benefits

Study finds short stretches of walking can bring big health benefits

New research suggests

Research finds more movement can undo damage of sitting

Research finds more movement can undo damage of sitting

A

7,000 steps a day is enough for healthy benefits, study finds

7,000 steps a day is enough for healthy benefits, study finds

When it comes to tracking

While many believe 10,000 steps a day is optimal, new study suggests different

While many believe 10,000 steps a day is optimal, new study suggests different

While a common belief is that 10000

7,000 Steps a Day Are Enough for Health Benefits: New Study

7,000 Steps a Day Are Enough for Health Benefits: New Study

A

Ask Dr. Nandi: New study finds just 7,000 steps a day could help improve health

Ask Dr. Nandi: New study finds just 7,000 steps a day could help improve health

A major

Walking 7,000 steps is the new 10,000 steps, study says

Walking 7,000 steps is the new 10,000 steps, study says

Turns out you don't need to get as many

Study Finds Walking These Many Steps a Day Can Offset Health Risks From Sitting

Study Finds Walking These Many Steps a Day Can Offset Health Risks From Sitting

You've probably heard the 10000

Don't reach 10,000 steps a day? That's OK, according to research

Don't reach 10,000 steps a day? That's OK, according to research

New research says

7,000 steps per day can reduce cardiovascular risk, study finds

7,000 steps per day can reduce cardiovascular risk, study finds

ABC News' Dr. Tara Narula explains a

Study shows 10,000 steps may not be the magic number when tracking steps to keep fit

Study shows 10,000 steps may not be the magic number when tracking steps to keep fit

Tina Kraus reports researchers