Media Summary: Mark does some max effort pulls while everyone else does
Mark does some max effort pulls while everyone else does
Dynamic squat
A little "guest" commentary on this one.
Cambered bar and spider bar
Cambered bar
Spider bar and giant cambered bar
Dynamic squats
A busy
Mark does some max effort pulls while everyone else does
Dave works on a
Dynamic
Mark Bell and our strongman guy Ron
Chain
Mostly
