Media Summary: Welcome to my new series named FOCUS! This series will cover the behind the scenes of a college athlete learning more about ... Freshman Season Opener! New 200m PR (23.85s) Road to Sub-22 I'm pretty sure you can tell I'm cruising haha This is not max effort, it was after some 20m sprints and I decided to do a light

100m In 11 95 First - Detailed Analysis & Overview

Welcome to my new series named FOCUS! This series will cover the behind the scenes of a college athlete learning more about ... Freshman Season Opener! New 200m PR (23.85s) Road to Sub-22 I'm pretty sure you can tell I'm cruising haha This is not max effort, it was after some 20m sprints and I decided to do a light In this video I go over the main things that helped me drop under In this video, I cover everything I did in my top-speed workout to improve my 100-meter dash. Thank you guys so much for 10000 ...

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100m in 11.95 first time i ran under 12 seconds
HOW I DROPPED FROM A 12.29 TO A 10.93 100M IN ONE YEAR!! | FOCUS Ep. 1
Freshman runs 1st High School 100m in 11.59 PR
What the average 100m looks like 13.3 100m
How I dropped under 11 seconds In The 100 Meter Dash
Zack Raake (11th) runs an 11.50 in the 100m
My First Season Under 11 Seconds | Top 10 Fastest 100m Dashes of 2025
Sub 11sec 100m Sprint Workout: 5 x 60m
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100m in 11.95 first time i ran under 12 seconds

100m in 11.95 first time i ran under 12 seconds

100m

HOW I DROPPED FROM A 12.29 TO A 10.93 100M IN ONE YEAR!! | FOCUS Ep. 1

HOW I DROPPED FROM A 12.29 TO A 10.93 100M IN ONE YEAR!! | FOCUS Ep. 1

Welcome to my new series named FOCUS! This series will cover the behind the scenes of a college athlete learning more about ...

Freshman runs 1st High School 100m in 11.59 PR

Freshman runs 1st High School 100m in 11.59 PR

Freshman Season Opener! New 200m PR (23.85s) | Road to Sub-22

What the average 100m looks like 13.3 100m

What the average 100m looks like 13.3 100m

I'm pretty sure you can tell I'm cruising haha This is not max effort, it was after some 20m sprints and I decided to do a light

How I dropped under 11 seconds In The 100 Meter Dash

How I dropped under 11 seconds In The 100 Meter Dash

In this video I go over the main things that helped me drop under

Zack Raake (11th) runs an 11.50 in the 100m

Zack Raake (11th) runs an 11.50 in the 100m

Zack Raake (

My First Season Under 11 Seconds | Top 10 Fastest 100m Dashes of 2025

My First Season Under 11 Seconds | Top 10 Fastest 100m Dashes of 2025

In this video, I show my

Sub 11sec 100m Sprint Workout: 5 x 60m

Sub 11sec 100m Sprint Workout: 5 x 60m

In this video, I cover everything I did in my top-speed workout to improve my 100-meter dash. Thank you guys so much for 10000 ...